Personalized training for men and women who want real results without the hassle.

services
Whether you train at home, in the gym, or need guidance with nutrition, I’ve got a plan tailored just for you. My services are designed to fit your goals, your time, and your lifestyle.

In-person sessions in Madrid or via Zoom. Technique correction, consistent motivation, and custom workouts.

Get your custom monthly plan with instructional videos and weekly updates. Perfect for home or gym workouts.

Simple, sustainable meal plans. Learn how to eat well without giving up what you love.
About Me
Hi, I’m Mario Hernandez.

A certified personal trainer with over 12 years of experience transforming bodies and mindsets.I’ve helped over 800 people lose fat, gain strength, and regain confidence. My approach is straightforward, motivating, and 100% adapted to your lifestyle.
Personal Trainer – ISSA
Sports Nutrition – Precision Nutrition
Functional Training Specialist – NASM
Result
Whether the goal was fat loss, muscle gain, or just feeling better — the results are real, sustainable, and life-changing.

"I dropped 12kg in 4 months and gained my confidence back!" – Carla, 34

"Now I train because I love my body, not because I hate it." – Julia, 29

"I feel strong, healthy, and proud of myself every single day." – Marta, 40
Plan and prices
No two journeys are the same. Pick the plan that fits your lifestyle and let’s build sustainable progress together.
Custom monthly workout plan
Access to private group
Email check-ins
Weekly check-ins
Adjustments based on progress
Access to exclusive videos
Monthly video call with me
Full nutrition coaching
24/7 WhatsApp support
Free Routine
Download my 7-day home workout routine – no equipment needed. Perfect to get started today.
Check your inbox (and spam folder, just in case). Let’s get moving!
Thanks for reaching out — I’ve received your message and I’ll get back to you within the next 24 hours.Looking forward to helping you reach your goals!Stay strong,
Mario